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Bikram Yoga Is Restorative Yoga

Bikram Yoga Is Restorative Yoga

by | Jul 5, 2017 | Essays

I recently read an article on the NPR website reporting the findings of a study about yoga helping with back pain. This is something we’ve known for a very long time. Believe it or not Bikram Yoga is restorative, gentle and therapeutic. It is brilliant for...