A Fresh New Look!

A Fresh New Look!

by | Jun 23, 2019 | Announcements

True Bikram Yoga’s website is receiving a whole new look! The redesigned website adds a splash of color and motion, and adapts to your phone, tablet or personal computer. Please enjoy the new site design. If you have any suggestions for the new site please leave...
Bikram Yoga Is Restorative Yoga

Bikram Yoga Is Restorative Yoga

by | Jul 5, 2017 | Essays

I recently read an article on the NPR website reporting the findings of a study about yoga helping with back pain. This is something we’ve known for a very long time. Believe it or not Bikram Yoga is restorative, gentle and therapeutic. It is brilliant for...